Category: Papers
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Managing Core Temperature in the Texas Heat: The Hidden Strain of Post-Workout Fatigue
Living and training in Texas has its advantages, but the intense heat poses post-workout challenges. Exercising elevates body temperature and prolonged heat causes delayed cooling, fatigue, and increased heart rate. Persistent thermal stress impacts daily activities, but managing core temperature with strategies like AC, hydration, and recovery can mitigate these effects and maintain overall health.
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Post 25: The Hidden Risks of Ozempic: Understanding the Complexities Beyond the Quick Fix
In the midst of America’s ongoing battle with processed foods and the resulting rise in food-related disorders, a new player has emerged on the scene: Ozempic. This FDA-approved medication, alongside its counterparts Zepbound (Trizeptide) and Mounjaro, has gained notoriety not just for its intended use in diabetes management but also as a seemingly quick solution…
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Hidden Figures: Lubna of Cordoba
This post is going to be part of a paper I wrote on Lubna of Cordoba, a scholar who transcribed over 500,000 pieces of work in math and sciences. I had the opportunity to visit Cordoba in May of 2023 and see the historical sites that Lubna herself walked around in. The class that I…
The Medical Humanist 