Grasping Hard MCAT Topics: The Three Levels of Conformity – Compliance, Identification, and Internalization
The Medical Humanist blog is shifting focus to explore core topics linking preparation for the MCAT with insights into human behavior. This includes a discussion on conformity’s three levels: compliance, identification, and internalization. Understanding these concepts is crucial for future medical professionals to effectively relate to patients and colleagues.
Managing Core Temperature in the Texas Heat: The Hidden Strain of Post-Workout Fatigue
Living and training in Texas has its advantages, but the intense heat poses post-workout challenges. Exercising elevates body temperature and prolonged heat causes delayed cooling, fatigue, and increased heart rate. Persistent thermal stress impacts daily activities, but managing core temperature with strategies like AC, hydration, and recovery can mitigate these effects and maintain overall health.
Training Jiu Jitsu Around the World: A Unique Cultural Immersion
Jiu Jitsu offers a unique opportunity for cultural immersion and personal growth. The sport transcends language barriers and allows for meaningful connections with others. Training around the world provides a chance to engage with different teaching styles and techniques while staying physically fit and mentally balanced. Moreover, the release of endorphins during training helps reduce…
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